Workshops

SoulSpeak
Yoga Presents: Retox + Detox

6pm-8:30pm

Saturday March 23rd + Sunday March 24th

Join us for a full weekend of yoga for the SOUL with Makenzie Dale, Cassie Connor & Erin Harris.

Retox + Detox is a two-night workshop in which yogis can attend either Saturday or Sunday or BOTH at a discounted price. 

 

Retox + Detox (Saturday + Sunday) $85

Retox (Saturday Only) $50

Detox (Sunday Only) $50

The RETOX

Saturday, March 23rd from 6pm-8:30pm

Glow + Flow

The first half of Saturday’s workshop will consist of an energizing, room temp, beat bumpin’ flow where the lights go low and the vibes lift high. Before we flow, some of our fav local artists will be here painting body art designs, so your body can glow as bright as your soul.

 

Post Flow – A yogi social for the ages – We’re providing local BEER from Beyond the Pale, vegan DONUTS from Suzie Q, KOMBUCHA from Buchipop, and a few more local treats from the neighborhood.

Chill out and meet like-minded yogis in the community, while supporting other local businesses and entrepreneurs, such as our wonderful henna artist @designsbymumtaz who will be offering her services as a part of our workshop.

 

The DETOX

Sunday, March 24th from 6pm-8:30pm

Restore + Reset

Life is all about balance, so in this portion of the workshop will focus on restoring the body after a weekend of fun. To begin we’ll slow it down with an essential oil Yin and massage class to relax the body and soothe the mind.
 
We’ll then learn all about the importance of essential oils in a yoga practice @yogoil. Also joining us and discussing detox will be @sensastone a company who uses hemp-based products for pain, stress, and anxiety. To finish off we’re going to sweat it out in a hot detox flow for the soul.

 

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