Nothing is permanent in the world, not even our troubles
- Charlie Chaplin
3 Words to Describe My Classes
Slow, steady and strong
Favourite local business
Pascale’s Ice Cream
Favourite way to move my body
Dancing
One thing I would change about the health/wellness/fitness industry if I could
I want the industry to be accessible for every BODY, financially accessible, less capitalistic with more options for people who really need it.
Favourite song to teach to
Anything by Affelaye
Favourite song to dance to
TOO MANY but if I had to choose a genre it would be funk.
I’m best in the world at
Laughing
Advice I would give to my 10 year old self
Don’t pluck your all your eyebrows
Cool fact about me
I used to be the lead singer in a rap group
Favourite way to unwind
Chocolate and popcorn