The free soul is rare, but you know it when you see it - basically because you feel good, very good, when you are near or with them.
- Charles Bukowski
3 Words to Describe My Classes
Transformative, intuitive, strong
Favourite local business
The Third
Favourite way to move my body
biking/shooting hoops
One thing I would change about the health/wellness/fitness industry if I could
To take the undercurrent of competitiveness and ego out of the equation